
22°57'S 43°10'W
Rio de Janeiro, Brazil
Beach conditioning, mountain trails, favela-to-summit hikes and the best training culture in South America.

Maintain your routine, experience local gyms, fit in the community explore your own way.

Beach conditioning, mountain trails, favela-to-summit hikes and the best training culture in South America.

Sunrise strength sessions, surf, temples and recovery built into the day.
06:30 — sunrise session: strength, conditioning or beach work.
09:00 — breakfast and recovery together.
11:00 — the destination: trails, surf, culture, food, exploring.
17:00 — optional skill work, mobility or a swim.
19:30 — dinner with the group. This is where the trip actually happens.
“The Rio Fitcaytion changed how I think about training holidays. Real coaching in the morning, real culture in the afternoon. I'd do it again tomorrow.”
Tell me where and when, and I'll send dates, pricing and the full itinerary.